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NEED HELP? Call the FREE 24/7 Mental Health Help Line at 1-877-303-2642

November 24, 2020 Noon (MDT)

Stress, anxiety, obsessive behaviour, depression and post-traumatic stress disorder are on the rise as we continue to face the COVID-19 pandemic. And with winter approaching in many parts of the world, what can we do to help us through?

Hear from clinical professor Vincent Agyapong as he discusses some of the resources available to maintain mental wellness during this phase of ongoing uncertainty. Learn how staying socially connected while physically distancing can build mental health resilience.