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In order to foster wellbeing within ourselves and within our communities, we must nourish six types of connection:

  • Connection to body and self
  • Connection to family, friends, and community
  • Connection to land and ground
  • Connection to the sacred
  • Connection to the human project
  • Connection to culture

On an instinctual level, this makes sense. Of course, the larger question is: how do we actually do this?

One way, is to foster a sense of curiosity about how the six elements of connection show up in our lives, and in the lives of people we are in relationship with. 

Read more in the tool: 

Questions+for+Connection+Aug+21