Cremona will prioritize the mental health of their community by highlighting opportunities to build personal well-being, healthy coping strategies, and social connections by offering a variety of different experiences for the diverse community during Mental Health Week. Activities will include:

• Self-Care Day in partnership with Still Lake Listening which includes mindfulness, lunch and mental health workshops focused on emotional regulation and stress management.
• Community paint night 
• Webinar on the Psychology of Spending in partnership with the Credit Counselling Society
• Movie showing and discussion led by Still Lake Listening
• Financial Wellness as it relates to and impacts mental health presentation
• Mental Health First Aid Training

As Cremona knows that a lot of people suffer in silence, they will also host ASIST training so they have trained individuals in their community who can help those who may be struggling with their mental health.